Tango Posture Makeover: Confidence from Head to Toe
This online course is designed to help you, the social tango dancer, rediscover your natural upright posture, one that feels effortless, confident, and grounded.
What You’ll Get
2 videos and a bonus
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Video 1: 12-Minute “Straight Spine” Practice. Ideal for when you have 12 minutes to reconnect with your spine. It’s also great to do before a tango practice session.
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Video 2: “Instant-Length” Recalibration Mini-Practices (5 minutes): Each can make your spine feel longer within seconds. It’s perfect for during the day. Find the mini-practice that works best for you and give it a try whenever you have 30 seconds free during the day. Reminding yourself how your spine is supposed to feel a few times during the day is a great way to reprogram your nervous system for better posture. Once you find 2-3 that work very well for you, feel free to do them at the milonga, right before you start dancing or whenever you feel during the night that you are not dancing very well.
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Video 3 – BONUS: Therabands (4 minutes): This is a bonus video for anyone that uses therabands or has long bathroom towels at home. I found these exercises to be extremely effective for my posture.
This is for what I use these videos:
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Develop an upright, confident posture that feels natural in the milonga.
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Instantly improve balance.
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Feel taller, lighter, and more grounded on the dance floor and my day-to-day life.
👉 Guarantee:
If you don’t find the course useful, you have 14 days to contact me and ask for your money back. No questions asked. No requirements. Because what’s the point of charging someone for something they don’t find useful?
Disclaimer:
The information provided in this course is for educational and general informational purposes only. It is not intended as medical advice or a substitute for professional healthcare guidance, diagnosis, or treatment.
Always consult your physician or qualified healthcare provider before beginning any new exercise, movement, or posture training program, especially if you have any existing health conditions, injuries, or concerns.
The creator and instructors of this course disclaim any liability for injury or damages resulting from the use or misuse of the information presented.