While writing the ‘How to dance more in milongas‘ book I came across 4 feet-related tips.

That’s what I discovered:

2 ideas on how to reduce pain and discomfort.

1 idea on making the feet shine.

1 idea on protecting the heels.

You can read about them below.

madreselva heels 350

Heels by Madreselva

Pain or discomfort 1

I recently danced with a woman that had something weird between her big toe and the second toe.
I asked, and that’s what she told me more or less:
”While dancing, followers put strain on their big toes.
And that often leads to pain or discomfort around the -big word alert- metatarsophalangeal joint of the big toe. 
The one in the circle:

So, I bought a toe spreader and wear it while dancing.
It helps a lot.”

If you don’t know what a toe spreader is, you can find some here:

Amazon.com

Amazon.de

Amazon.es

Amazon.it

Amazon.fr

Amazon.ca

If you buy any of the above and try them, please do let me know your experience. It’s through your feedback that I can identify better products for tango dancers. If you click on the links above, I may receive a small commision from Amazon.

​Pain or discomfort 2

This came from a wonderful tango friend.
Lots of athletes are now using infrared light to fight inflammation and he decided to try it.
What my friend told me: 
”I can be dancing all night, then put this on for 20 minutes, and the next morning I feel brand new.”
This is an example of Infrared Light for the Feet.

Rise and shine
I first noticed it during a performance. The follower had put some small sparkling stickers on the outsole.


Everytime she was doing a voleo, or simply pointing her toes backwards, the stickers were sparkling, producing a wonderful effect and enhancing the movement.

You can get thousands of those for about 5$. An example.

Protecting the heels
I noticed this in a milonga in Lisbon. A girl had put high heel protectors on her shoes.
”It protects them from getting destroyed too fast. Saves me money,” she said.
Take a look.

If you want to discover more about the program on how to dance more and with better dancers in milongas click here.

Legal Disclaimer:

These ideas are for entertainment purposes only. Before purchasing any of them consult with a licenced professional. Clicking on those links may generate a small commission for me but it will NOT add any additional cost to you.

Share This